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Deluxe MMA Grappling/ Jiu Jitsu/ Ground & Pound Dummy 3.0 - Filled

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Deluxe MMA Grappling/ Jiu Jitsu/ Ground & Pound Dummy 3.0 - Filled Item #RCFD3
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3.0 Version is improved with addition of Hands and Feet. Available in Youth and Adult sizes. Also available Filled (Ready to use) and Un-Filled (Empty). 

Made of heavy duty 22oz polyester coated vinyl. Tight filled. This dummy is a great product for Brazilian Jiu Jitsu (BJJ), Judo, Wrestling and Mixed Martial Arts!

This dummy is designed with very endurable shoulder system to really fit Triangle, Arm Bar, Arm Choke drills, you can do Train Guard, Inside Guard, Turtle Position, good for all kind of Controls, Side Mount, Full Mount, North South, Back Control, Start Position etc, Keeps his legs up for Leg locks, Knee bars, Ankle hooks.. Half Guard, De la riva, X guard drill, Guillotine, D’Arce choke, Anaconda Choke etc, This dummy can sit and stay on his legs, can stretch out, made with strong and sturdy base for better gripping and position to the mat, half shin leg area is filled with sand. Great product, close to real human to do your drills. An excellent training partner. Also great for Throwing, Ground and Pound

Adult (black/red) Dummy is about the height equivalent of a 6 feet man and weighs approximately 65-70 pounds
Kids (blue/red) Dummy is about the height equivalent of a 4.6" foot kid and weighs approximately 30-35 pounds.

FREE SHIPPING: Please note heavy items such as FILLED heavy punching bags, FILLED dummies, speed bag platforms (including this item) etc, do not qualify for free shipping, you will see free shipping charges at checkout for these items, you can read further free shipping terms and condition through this link: https://www.ringtocage.com/free-shipping/
International customers outside of USA, including Alaska, Hawaii, American Samoa, U.S. Virgin Islands, Northern Mariana Islands, Guam and Puerto Rico: must email us(complete address, city, state and zip code/postal code, country) in advance to get shipping quote on these heavy items such as FILLED heavy punching bags, FILLED dummies, speed bag platforms etc (including this item), before placing their order online. Our website will quote International customer shipping charges which covers shipping within non-continental USA addresses only. 

Product Reviews

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  1. Great quality 5 Star Review

    Posted by on 7th Sep 2020

    This was exactly what I was looking for. Made of great quality material. I was able to try out techniques from instructionals without relying on a partner.

  2. One month review 5 Star Review

    Posted by on 7th Feb 2019

    I wanted to wait longer to write a review. I still plan on it, but I just love this thing. And I've seen such a fast improvement in myself my technique and conditioning. And I've heard other people bash on Jiu jitsu dummies. Well, maybe they didn't get this one or maybe they don't come from a high level wrestling background (personal drilling is very important), but this dummy is amazing. I'm in medical school so I only have time to go to club once a week. And I just wasn't limber anymore. Even when I did go to the fight gym every day, I found that partners didn't let me drill on them like we used to do back in wrestling my wrestling club (we'd let each other do 20 reps of a move on each side.) Now in my tiny apartment living room, I put on my full length grappling gear to wrist and ankles (because of carpet burn, and the dummy is rough as well). If it is cold put some sweats over that. And just get to drilling. Go to youtube black belts and fine tune technique, and look up new drills to get better at transitioning. Learn a new move off of youtube, and then just fine tune it when you go to the gym, you've already done 90% of the work at home. People are wondering why this white belt is dominating bigger brown belts, well it's because I'm getting trained by a 100 different youtube black belts 6 days a week. Seems extremely durable, feels like the BOTTOM of a heavy bag after it's been used for years. Sewing is similar to heavy bag sewing.


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